Hi There, Fellow Gardeners!
This is AnnahMarie and Becca.
Today, Organic Gurlz Gardens of Fort Wayne, Indiana will be sharing information on How to Lower Blood Pressure.
Hypertension, or HBP (High Blood Pressure) is a serious condition that impacts the heart – literally. Hypertension may damage and scar the arteries in the human body and may lead to heart disease, heart failure, or a stroke. Many who have this circumstance are unaware the ailment is occurring or are unsure of how to treat hypertension.
*The American Heart Association suggests to manage your Systolic numbers from 95-120 and your Diastolic numbers from 80 and below. “140 can be many things, but it’s too high for blood pressure.” – American Heart Association, Inc.