Tag Archives: heart

How to Lower Blood Pressure

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Hi There, Fellow Gardeners! This is AnnahMarie and Becca. Today, Organic Gurlz Gardens of Fort Wayne, Indiana will be sharing information on How to Lower Blood Pressure. How to Lower Blood Pressure - Organic Gurlz Gardens Fort Wayne IndianaHypertension, or HBP (High Blood Pressure) is a serious condition that impacts the heart – literally. Hypertension may damage and scar the arteries in the human body and may lead to heart disease, heart failure, or a stroke. Many who have this circumstance are unaware the ailment is occurring or are unsure of how to treat hypertension. *The American Heart Association suggests to manage your Systolic numbers from 95-120 and your Diastolic numbers from 80 and below. “140 can be many things, but it’s too high for blood pressure.” - American Heart Association, Inc. Continue reading